If you have problems with hair loss, you may have been wondering: Is drinking aloe vera juice effective for hair growth or not? Yes, aloe vera juice can help you grow your hair.
Why is aloe vera juice effective for hair growth? Aloe vera juice helps stimulate the growth of new hair follicles due to its moisturizing properties.
The best way to get aloe vera juice into your body is by drinking it. You should drink up to 8 ounces a day for 3 weeks to see some results.
If you don’t feel comfortable drinking the aloe vera juice, you can use it as a mask for your hair.
How should you apply the aloe vera juice to your hair?
The best way to use the juice is by applying it directly to your scalp before going to bed and washing it out in the morning. By letting the juice sit all night, it will penetrate into your scalp properly.
You will notice hair growth after 3 weeks of drinking aloe vera juice or after a couple of months of putting aloe vera as a mask on your hair.
How can I make aloe vera juice?
There are many different ways to make aloe vera juice at home – you can either blend the plant with some water or add it to your favorite smoothie.
If you don’t have the plan at home, you can also buy pre-made juices from health food stores and supermarkets.
If you don’t know how to make aloe vera juice with water, follow these steps below:
1. Cut the aloe vera leaves from the plant and peel them off completely
2. Add a cup of water to a blender or food processor
3. Add one peeled leaf of aloe vera to the blender or food processor, depending on how much juice you want
4. Blend until it reaches your desired consistency
5. Enjoy your aloe vera juice
6. If you don’t have any fresh aloe vera plants, use an organic store-bought bottle of 100% pure aloe vera juice instead!
Aloe vera does not have a typical smell or taste; therefore, many do not have problems with drinking it.
You can drink it immediately or mix it with some fruit to make it easier for you. Our advice is to blend it with a banana smoothie, so you won’t notice any juice traces.
Can I drink aloe vera juice every day?
We have talked about your daily dosage of aloe vera juice, and you can drink it every day if it suits your body, and you don’t experience any inconveniences.
By drinking aloe vera juice every day, you will have shiny and healthy hair and hydrate your skin.
Aloe vera is good for righting dry skin or scalp; therefore, include aloe vera juice into your lifestyle if you have those problems.
Aloe vera is also beneficial for people who want to lose weight because a glass of aloe vera juice will keep you full for an hour or so.
Our advice is to start drinking it in smaller quantities, for example, 1/3 of a glass, and see how it soothes you.
What are the side effects of drinking aloe vera juice?
There are not a lot of known side effects of aloe vera juice, but drinking too much can lead to stomach upset due to high potassium levels in the drink.
Aloe vera juice should not be taken by people who suffer from kidney disease because it lowers potassium levels in the body.
What about applying Aloe vera to your skin?
When applying aloe vera topically, the most common side effect is a rash from an allergic reaction if you are prone to allergies.
If you suffer from kidney disease, you shouldn’t try drinking aloe vera juice and consult your doctor about a proper replacement.
If you are not sure how your body will react, you should start with small doses and check if everything is ok. Of course, if you have some big health issues, you should consult your doctor first.
What natural ingredients help with hair growth?
Apart from aloe vera, here is a list of natural ingredients that can help with hair growth:
1. Coconut oil
2. Olive oil
4. Vitamin E
Why are these ingredients good for hair growth?
Coconut oil is rich in vitamins, minerals, and antioxidants that can help restore hair health.
Eating coconut oil can also improve the condition of your hair by providing the necessary nutrients.
Olive oil increases the rate of hair growth when used as a leave-in treatment or applied directly onto the scalp.
Vitamin E helps with hair growth because it prevents DHT formation, which has been linked to hair loss.
The fatty acids found in avocado are excellent for repairing damaged hair follicles and preventing future breakage.
You can try any of these ingredients mentioned above or mix two or three for quicker results. You can use them every night before bed if you plan on washing your hair in the morning.
Keep in mind that natural products need some time, and if you want quick results, you may be unsatisfied with these products.
Conclusion- Is drinking aloe vera juice effective for hair growth?
If you’ve been struggling with hair loss, then you may have considered whether or not drinking aloe vera juice could help your hair grow. The answer is yes!
Whether you decide to drink or apply aloe vera juice, the benefits are undeniable. Studies have shown that it can help hair growth in both men and women. There are many other ways to use this plant too!
Our advice is to try out as many natural products as possible for your hair growth journey because you are less likely to have some bad side effects.
Apart from aloe vera, you can try avocado, olive oil, coconut oil or vitamin E into your lifestyle.
Check out our blog for more information on incorporating aloe vera into your hair routine today.